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EEEZY Recipes

Easy Vegetable Wraps

Crunchy carrot, cucumber, capsicum and avocado in a wrap with hummus. No cooking.

Prep
10 min
Total
10 min
Serves
4
Ingredients
7
Effort
Easy

Ingredients

  • 4 Large wraps
  • 1/2 cup Hummus
  • 1 large Carrot, grated
  • 1 Lebanese cucumber, cut into thin batons
  • 1 Red capsicum, thinly sliced
  • 2 cups (60g) Baby spinach
  • 1 Avocado, sliced

You’ll need: Chopping board

Method

  1. Spread each wrap with hummus, leaving a 2cm border.

  2. Layer the spinach, carrot, cucumber, capsicum and avocado down the centre.

  3. Fold in the ends and roll up tightly. Cut in half and serve.

Storage

Best eaten fresh. Wrapped tightly, keeps in the fridge up to 1 day, though the avocado may brown.

More to cook