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EEZY Recipes

Easy Egg Muffin Cups

Baked egg cups with cheese, spinach and capsicum, made in a muffin tin for easy breakfasts on the go.

Prep
10 min
Cook
20 min
Total
30 min
Serves
6
Ingredients
7
Effort
Easy

Ingredients

  • 8 Eggs
  • 1/4 cup (60ml) Milk
  • 3/4 cup (80g) Grated cheddar
  • 1 cup (30g) Baby spinach, roughly chopped
  • 1/2 Red capsicum, finely diced
  • 2 Spring onions, thinly sliced
  • to taste Salt and pepper

You’ll need: 12-hole muffin tin, Jug

Method

  1. Preheat the oven to 180°C fan-forced. Generously grease a 12-hole standard muffin tin.

  2. Whisk the eggs, milk, salt and pepper in a jug. Divide the spinach, capsicum, spring onions and half the cheese between the holes.

  3. Pour the egg mixture over, filling each hole about three-quarters full, and top with the remaining cheese.

  4. Bake for 18 to 20 minutes, until puffed, golden and set in the centre with no wet egg. Rest 5 minutes, then loosen with a knife and lift out.

Storage

Cool, refrigerate within 2 hours and eat within 2 days. Reheat in the microwave until steaming hot all the way through.