Keto BBQ Chicken – A Simple and Delicious Low-Carb Mediterranean Treat

If you love the rich smoky flavor of authentic Mediterranean BBQ chicken, but don’t want to go over your daily carbohydrate allowance, this Keto BBQ Chicken recipe is the perfect solution. With just a few simple ingredients, you can enjoy the full flavor of BBQ chicken with very little guilt.


– 4 boneless skinless chicken breasts
– 1/4 cup low-carb BBQ sauce
– 1/4 cup olive oil
– 1 tsp garlic powder
– 1/4 tsp ground cumin
– Salt and pepper to taste


1. Preheat oven to 350 degrees Fahrenheit and lightly grease a baking dish.
2. Place chicken in the baking dish and season with garlic powder, cumin, salt, and pepper.
3. In a small bowl, combine olive oil and BBQ sauce to create a marinade.
4. Pour the marinade over the chicken and place in the oven.
5. Bake for 30 minutes, or until the chicken is cooked through.
6. Serve warm and enjoy!

This flavorful Keto BBQ Chicken recipe is sure to be a hit at any gathering. The delicious mixture of garlic, cumin, and BBQ sauce gives the chicken an irresistible Mediterranean flavor, while the generous portion of olive oil ensures that the chicken remains moist and tender. Plus, with its low carb content and simple ingredients, you can indulge in this delicious dish without worrying about compromising your diet.

For more delicious Mediterranean-inspired recipes, try out my Date and Pistachio-Stuffed Chicken Breasts, or for a classic Italian favorite, my Cacciatore-Style Chicken is sure to hit the spot. For those looking for even more low-carb deliciousness, try out my Easy Keto Garlic Herb Shrimp, or my Spinach and Feta Stuffed Pork Loin.

With its simple ingredients and unique flavor, this Keto BBQ Chicken is a delicious and guilt-free way to satisfy your Mediterranean cravings. Try it out tonight and discover why this recipe has become a favorite in my kitchen.