Recipe for Baked Chicken Breast

Chicken breast is a low-fat and nutritious source of protein, so it is one of the most popular ingredients in home-cooking. Here’s a simple baked chicken breast recipe that is easy to make and full of flavor.


  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper


  1. Preheat the oven to 375 degrees Fahrenheit.
  2. Pat the chicken breast dry with a paper towel, then season with salt and pepper.
  3. In a small bowl, mix together the olive oil, garlic, Italian seasoning, sea salt and black pepper.
  4. Brush the chicken breast with the seasoned olive oil mixture.
  5. Place the chicken breasts on a baking sheet lined with parchment paper and bake for 35-40 minutes, until the internal temperature reaches 165 degrees Fahrenheit.
  6. Serve warm.

This easy baked chicken breast recipe is a great way to add more protein to your diet. It can be served as an entrée or sliced up and used in salads, wraps and other dishes. If you’re looking for more flavor, you can use different herbs and spices according to your taste. Whether it’s lemony, herby, spicy or garlicky – you can customize this recipe to your own preference. Try this recipe for a delicious, healthy and budget-friendly meal. Enjoy!