A Delicious & Healthy Weight Watchers Meatloaf Recipe For All!

When it comes to comfort food, there’s nothing like a good old-fashioned meatloaf! But what if you don’t want to go overboard on the heavy stuff and still want to treat yourself to some hearty deliciousness? That’s where Weight Watchers meatloaf comes into the picture. Boasting both flavor AND health benefits, this dish is sure to please everyone in the family and make even the strictest watchers smile.


  • 1 pound 90% lean ground beef
  • 1/2 cup oat bran
  • 1/4 cup grated carrot
  • 1/4 cup minced celery
  • 1/2 cup tomato sauce
  • 1/4 cup onion, finely chopped
  • 1 large egg, lightly beaten
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon minced garlic
  • 1 teaspoon Italian seasoning
  • Salt and freshly ground pepper, to taste


  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 5×9 inch loaf pan.
  2. In a large bowl, mix together the ground beef, oat bran, carrot, celery, tomato sauce, onion, egg, Worcestershire sauce, garlic, Italian seasoning, salt and pepper.
  3. Place the meat mixture in the prepared loaf pan and shape into a rectangle. Bake in preheated oven for 45 minutes, or until internal temperature reaches 165 degrees F (75 degrees C).
  4. Let cool for 10 minutes before slicing. Enjoy!

This Weight Watchers meatloaf is a healthier, more diet-friendly version of the classic dish. Instead of ground beef, it calls for 90% lean beef for a lower fat content. The oat bran also helps keep the dish light, while the addition of grated carrot and minced celery add some much-needed crunch and nutrition. And let’s not forget the tomato sauce and Italian seasoning, which creates a depth and complexity of flavor that cannot be rivaled.

For those looking to impress with a special dinner that offers something a bit different, this Weight Watchers Meatloaf will definitely do the trick. It has all the deliciousness of a classic meatloaf, but with the extra benefit of being healthier and lighter. Serve it up with a fresh salad and some delicious sides, and everyone’s sure to go home happy and full!