Japanese Sashimi: the Healthy, Delicious Taste of Japan

Japanese sashimi has been a favorite meal in Japan for centuries. This light, flavorful fare is made from pristine, thinly-sliced raw fish served with complementary sides such as wasabi and soy sauce. Sashimi is low in both fat and calories and high in protein and essential oils, making it a healthy and satisfying meal for any occasion. This delicious dish can be easily recreated right in your kitchen with any kind of sushi-grade fish!

Simple Sashimi Recipe


  • 2 filets of sushi-grade fish (such as yellow-fin tuna, salmon, or white-fleshed fish like sea bream or flounder)
  • 3 tablespoons soy sauce
  • 1 teaspoon wasabi paste
  • 1 teaspoon of fresh lime juice
  • 2 tablespoons of chopped chives, for garnish


  1. Thinly slice the sushi-grade fish into 1/4-inch pieces.
  2. On a serving plate, arrange the fish slices in a fan-shape pattern.
  3. Mix the soy sauce, wasabi paste, and lime juice in a small bowl.
  4. Drizzle the soy sauce mixture over the slices of fish.
  5. Garnish the dish with chives and serve immediately.

Now that you have this delicious sashimi recipe, you can give this traditional treat of Japan a try right at home. It is sure to be a dinner party hit! Enjoy the delicate flavor and texture of sashimi and its wonderful health benefits as well. Bon app├ętit!