Health Spell Jar
An increasingly popular way to promote health and wellness is with a health spell jar, which involves the creation of a jar filled with mixed magic herbs and crystals. Health spell jars can be designed to increase overall wellbeing, or they may be formulated specifically for a particular ailment.
For centuries, people have used magic herbs and crystals as alternative cures for everything from physical illnesses to mental woes. Ancient magicians used healing spells for a variety of issues, and today many believe that utilizing the same herbs and crystals can also be beneficial. Health spell jars can be customized to focus your magical energy on a particular aspect of health, or simply create an energy that helps to maintain a healthy balance overall.
Creating a health spell jar begins with finding herbs and crystals that are connected to healing energy. Popular herbs used in these jars include hyssop, lavender, and parsley, while crystals like rose quartz and amethyst are often employed as well. If a diagnosed ailment needs to be treated, then the search for herbs and crystals should begin by researching which are connected to the condition in question.
Health spell jars can be as simple or complex as they need to be, although they all involve the following steps:
1. Gather the materials.
Choose the herbs and crystals that you require. If possible, purchase the dried herbs in pre-ground form. You’ll also need a small ceramic or glass jar that can be used to house the mixture.
2. Measure ingredients.
Measure out equal parts of each herb and crystal and fill the jar with them. Place the lid on the jar and shake until the ingredients are completely mixed together.
3. Visualize your intention.
Take a moment to pause and focus on why you are creating this spell jar. Visualize the result that you wish to see and express it aloud if you feel called to do so.
4. Charge the jar.
Take the jar in your hands and visualize it being filled with the energy of healing and wellness. Hold the jar in this state for as long as you can and then set it aside to use.
Health spell jars will not completely cure any physical or mental malady, but their energy can help to promote feelings of wellbeing. Spell jars are best used in conjunction with any needed medical treatment – not as a replacement for it.
Health Supporting Root Soup
This hearty soup is a great way to nourish both your body and soul. Filled with root vegetables and herbs, it’s an easy to make dish that will help to create a sense of balancing health and wellbeing.
– 1 tablespoon olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 2 carrots, diced
– 2 parsnips, diced
– 1 turnip, diced
– 1 sweet potato, diced
– 4 cups vegetable stock
– 2 tablespoons fresh parsley, chopped
– 1 tablespoon fresh thyme, chopped
– Sea salt and freshly ground pepper, to taste
1. Heat the olive oil in a large pot over medium heat. Add in the onion and garlic, sauté until softened, about 4-5 minutes.
2. Add the carrots, parsnips, and turnip to the pot and sauté for an additional 3-4 minutes.
3. Pour in the vegetable stock, cover the pot and bring to a simmer. Simmer for 15 minutes or until the vegetables are tender.
4. Add the sweet potato, parsley, and thyme and cook for an additional 5 minutes.
5. Season to taste with salt and pepper. Serve warm.