Create a Tasty, Easy Green Salad in No Time flat

Are you looking for a simple and delicious way to get your greens in? Look no further than this easy green salad recipe for an array of fresh flavors and nutrients. Bursting with vitamins and minerals, this dish can be ready to serve in 15 minutes or less. Thanks to its vibrant colors and flavor, this salad is sure to be an instant hit with family and friends.


– 4 cups fresh spinach
– ½ cup shredded carrots
– ¼ cup diced onion
– 1 cup cherry tomatoes cut in half
– 2 tablespoon extra-virgin olive oil
– 2 tablespoons balsamic or white wine vinegar
– Salt and pepper to taste


1. In a large bowl, combine the spinach, carrots, onion, and tomatoes.

2. Drizzle olive oil and vinegar over the salad and mix well.

3. Season with salt and pepper to taste.

4. Serve and enjoy!

This easy green salad is a wonderful addition to any table. The combination of spinach, carrots, onion, and tomatoes ensures an array of vital vitamins and minerals for you to enjoy. And thanks to a generous pinch of salt and pepper, it tastes wonderfully fresh and savory. To make the salad even more interesting, you can swap out some of the vegetables for other options like cucumbers or bell peppers. You can even mix in some feta cheese, olives, and freshly chopped herbs to take its flavor to the next level.

This recipe is the perfect example of the Mediterranean diet in action. The olive oil, balsamic or white wine vinegar, and fresh ingredients used in this salad all showcase this region’s traditional cooking methods. It’s a great way to get in your nutrients while also delving into other cultures and enjoying the variety of flavors around the world. For more recipes with a Mediterranean flare, try making Shish Kebabs, Spanakopita, and Greek Salads.

No matter what you’re looking for, this easy green salad recipe is a simple, nutritious, and tasty way to get your daily greens. In just 15 minutes, you can have a fresh, flavorful dish on the table that will delight everyone. So why not give it a try?