What is Angel Milk?

Angel Milk is a Korean traditional dessert made of rice and sweet adzuki beans. It is a light, healthy, and comforting dish that is perfect for a snack or dessert. It is often served with a generous serving of honey and nuts to add sweetness and crunch.

Angel Milk is a great way to get in your daily servings of whole grains and beans. The mixture of cooked rice and beans balances out each other’s flavors and textures, offering a great way to get all the health benefits of both in a single delicious dish. In addition, Angel Milk is often served with a variety of healthy toppings, such as nuts and honey, which add even more nutritional goodness to the dish.

Aside from its health benefits, the unique flavor of Angel Milk is one of its greatest selling points. The sweet and subtle flavor of the beans combined with the mild yet nutty flavor of the rice makes for a unique and satisfying snack.

If you are looking for a delicious and nutritious way to satisfy your sweet tooth, then Angel Milk might be just what you are looking for. Here is a simple and easy to follow recipe for this delicious traditional Korean dessert.

Angel Milk Recipe


• 1 cup white rice
• 1 cup adzuki beans
• ½ teaspoon salt
• Honey
• Chopped nuts (optional)


1. In a medium pot, add the white rice and adzuki beans.
2. Pour enough water to cover and bring to a boil.
3. Reduce heat and simmer for about 25 minutes or until the beans and rice are cooked through and the liquid is absorbed.
4. Stir in the salt.
5. Serve the Angel Milk in bowls or on plates and drizzle with honey or top with chopped nuts.
6. Enjoy!